31 Days of Meals

Ever since Quin's birth, we have barely eaten out! In comparison to our old food habits, or the food habits of most anyone else in the world we NEVER EAT OUT! It's difficult to come up with dairy and gluten free meals for an entire month! Some of these involve a bit of gluten, (I always make gluten free for Quin no matter what!) but I try and keep it to a minimal. I ALWAYS modify the recipes to be dairy free which is why a lot of these are not linked to a recipe page.....

Here is a list of my 31 go-to meals. It helps when I know what I'm making and plan accordingly when I shop. There are a couple of repeats because those are household favorites and we enjoy eating them more than once a month. Some of these are what I call "Friday Night" meals which I only make when Adam won't need leftovers for work the next day either because they are expensive or because they don't keep well.

(When I say pasta I mean rice or corn pasta. TJ's has a really yummy corn pasta!)

1. Shepherds Pie

2.  Protein style Hamburgers, caramelized onions, mushrooms, avocado, green salad, steak fries

3. Chicken Pesto Pasta with broccoli and mushrooms

4. Slow roasted chicken, carrots, baked broccoli, potatoes and honey orange sauce

5. Taquitos, rice & beans with homemade guacamole

6. Orange chicken, broccoli and carrots with rice (I use boneless skinless breast & instead of egg I dip it in 6tbs extra virgin olive oil with 3tbs rice milk whisked until combined and thick. AND I 1/2 the sauce recipe...it makes a lot)

7. Shredded beef tacos, rice & beans

8. Spaghetti & meatballs

9. Greek chicken salad, roasted bell peppers, kalamata olives, cucumbers, tomatoes, hummus & flat bread, Greek Dressing

10. Salmon, wild rice & veggies

11. Chicken and veggie soup

12. Green enchiladas, beans, homemade guacamole (I use a little KRAFT cheese which is lactose free)

13. Beef Stew

14. Mongolian beef  with mushrooms and broccoli

15. Beef Stroganauf with broccoli

16. Chicken marsala with Naan bread & jasmine rice

17. Breakfast 

18. London broil, CousCous, tomato relish, green salad

19. Chicken and mushroom masala over pasta

20. Mexican chicken salad with cilantro dressing

21. BLT’s with avocado & steak fries

22. Chicken fried steak, mashed potatoes, gravy, onion straws and green beans

23. Steak, roasted potatoes, veggies, mushrooms & caramelized onions

24. Chicken lettuce wraps

25. Pork chops with mushroom sauce over pasta or rice & veggies

26.  Chicken tetrazzini

27.  Sliders, chips and salad

28.  Pulled Pork Sandwiches 

29. Greek chicken salad & flat bread (Greek dressing recipe) *repeat*

30. Beef Stroganauf with broccoli *repeat*

31. Slow roasted chicken, carrots, baked broccoli, potatoes and honey orange sauce *repeat*